Showing posts with label zigzag TTouch. Show all posts
Showing posts with label zigzag TTouch. Show all posts

Saturday, April 27, 2013

Nadia: A Gentle, Multi-Sided Approach to a Fearful Cat

 
 
Nadia was dumped at BARC Shelter, squished into a carrier with another cat.  The two cats were friends, if not related, so they were put together in a cage.  Nadia’s friend was extremely outgoing so was adopted pretty quickly.  I am sure Nadia missed and probably still misses her friend, but she is adjusting.
Nadia was very much more fearful than her friend, sometimes nipping or scratching.  I have shown other volunteers at the shelter how to connect with cats who are scared by using a tool with a handle, such as a paintbrush or back scratcher, as that feels a lot safer for most fearful cats, as it gives them more space.  It is also safer for the human, in case the cat gets frightened and reacts by biting or scratching.   When working with a tool, I approach the cat from a diagonal, so you are not sticking it in their face or straight towards them, as that can be scary for an animal. 
It can take experimentation with different tools to find out which surface is most comfortable for the animal.  In this case, Nadia seems most comfortable with a paintbrush with rather firm but flexible bristles about an inch or so wide. 


 
In working with the paintbrush, I usually will start out by doing little circles and strokes alongside the mouth and under the chin.  You can see below, I let her sniff the brush first, then I will stroke her with it.  
 

 
 
















Many cats will accept touches in this area, but it can take some experimentation to find the area of their body where they feel the most comfortable being touched.  Once I figure that out, I will start there, and then slowly move to other parts of the body, just a little at a time, then return to the area that is most comfortable.

 
When she is more comfortable, then I work my hand down the paintbrush and start to do a few TTouches directly with my hand.  If she seems comfortable, I continue that way but if she shows any signs of discomfort then I will go back to using the paintbrush.



 

 
 

 


 
I have found that working very gently this way gives the cat time and space to become used to touch in a very non-threatening way.  I will ask other volunteers to only use the paintbrush or other tool until a cat becomes more comfortable, so that the cat can get used to being touched by other people in a non-threatening way as well.
 

 
 
Nadia is often at the back of her cage, or curled up inside a tent-like cat bed.  Sometimes I take the bed out while I am working with her, as it is easier to work with her, and it gives her a chance to experience the TTouches outside of the bed and realize that everything is OK.
Because she stays at the back of the cage so much, I decided to also incorporate baby food (use all-meat baby food with no onions, Gerber’s Turkey in Turkey gravy works really well) into my process of working with her.  And it has turned out that feeding baby food off my finger to Nadia has been really helpful in connecting with her.  Often, I can gradually lure her to come to the front of the cage. 
However, please be very careful if you plan to use baby food.  I would suggest putting some baby food on a spoon or something else with a handle first if you are in any danger of being bitten.  I took a risk by directly using my finger, but I had worked with Nadia using the paintbrush, and later connecting with TTouches directly with my hands as well, for at least a couple of months, so I had built up a lot of trust with her.  I would not do that if it was a cat that I didn’t know. 
Anyway, when feeding off the finger, I don’t stick my finger right in her face but kind of come to her in a diagonal path, keeping my finger somewhat off to the side, and a few inches away.  She starts to sniff the baby food and then very gently starts to lick it.  Her eyes start to close and I can feel a whole softening in her personality.  Sometimes she goes to eat her regular cat food out of her dish after this, which she is usually afraid to do with a person in such close proximity.
At first, I let her experience the baby food without the further challenge of moving forward, but once she got used to it, I started to put my finger a little closer to the front of the cage each time, and pretty soon she was right at the front of the cage.  This process can take a number of sessions, as it really is best to go at a leisurely pace with a fearful cat.
After working with the baby food, I do TTouches with her.  I always start out by using the paintbrush, as hands can still startle her initially.  As I have continued to work with Nadia, I have been more and more able to transition from TTouches on her head to TTouches on her body, and most recently she has started lifting her back to push into the TTouches on her body, which is so lovely to see. 
Sometimes if she looks very cozy in the tent bed, I don’t remove the bed, but just connect with TTouches with the paintbrush and she remains in the bed.  This is valuable to do, to vary up the method of working.  The last couple of times I have worked with her I have let her remain in the bed, and she has rolled over on her side as I stroke her with the paintbrush.  It is a joy to see her so comfortable!
Most recently, as she has become more used to coming to the front of the cage for the baby food, she has started to use this without the baby food.  I still start out by touching her with the paintbrush, and have found that in addition to doing the TTouch circles with the paintbrush, doing zigzags with the paintbrush really helps her to become "unfrozen" and often now she will start to walk right towards me once I begin to do this.  Once she gets closer to the front of the cage, I then transition to touching her directly with my hands, and by that time she is very comfortable with that.
In this picture, you see her stretch as she gets ready to come forward in the cage :)
Nadia's general look on her face and body language has started to change, as well.  Instead of looking tight, pulled in and afraid, you can now more often see a more open expression on her face, and start to see the truly beautiful being that she really is, which has been hidden beneath her fear. 
I can't stress enough how important it is with a scared cat to be very patient and take the time to let them become comfortable with you, instead of rushing to try to give them a lot of direct contact.  It will make such a difference in their relationship with you and with anyone else who comes in contact with them, as they will not always be afraid someone is going to try to grab them or stroke them before they are ready.
Look forward to working with you again soon, Nadia!! And I know one day the right person will arrive to adopt you, someone who is patient enough to give you the time to get comfortable and let the beauty of your personality come through.  xo

Wednesday, March 6, 2013

Jonesy: Small Steps are Big Steps

 
 
Jonesy is a beautiful, soulful dog who is extremely fearful.  Underneath his fear is an affectionate, sweet, and truly loving being. 
Jonesy's people, Kate and Griffin, adopted him about a year and a half ago (he is now 2) from the ASPCA upstate - he had come from a shelter down south. 
New York City is an extremely stressful environment for any animal or human, but with a dog who is as sensitive and fearful as Jonesy is, it is absolutely terrifying to walk on the streets.  Looking at it from his point of view, everywhere you turn is another unfamiliar sound or sight and it all seems very threatening and hostile.  Jonesy is comfortable when he is at his people's place upstate, but trying to walk him in NYC is very difficult for him and for his people.  Jonesy is so scared that he shakes and just wants to turn around and go back home.  He is not aggressive at all, he just wants to get away from whatever is scaring him.
Jonesy's people have been doing whatever they can to help him feel comfortable and safe, given the situation, and I started working with Jonesy last week. 
In our first appointment, I wanted to really come in with a neutral attitude, and let Jonesy know that I am there to help him.  Before I entered the apartment, I made sure to quiet my energy.  When I entered the apartment, I lowered my body position, kneeling on the floor sideways to where he was.  I told him in a quiet voice that I was there to help him, and did not move towards him. 
Then we did a wonderful exercise, the "chair exercise", that was developed by one of my TTouch teachers, Kathy Cascade (http://sanedogtraining.com/), whose specialty is fearful, reactive dogs, and from whom I always get great advice.  Her techniques, in combination with the TTouches, are so helpful -- really life-changing -- for these dogs, as well as for their people.  And now she has an online course so you can learn from her no matter where you live.  Please have a look at her website to check this out.  And of course if you can take a class with her in person, do it!
So now to the "chair exercise".  I sat in a chair with a neutral attitude and very quiet energy.  Kate had Jonesy on a leash and harness and walked him up to me.  I dropped a treat on the ground for Jonesy, then she walked him away again.  We did this a couple of times, and Jonesy was comfortable enough to take the treat from my hand, so we did that a few times.  Each time she walked him away again after he got the treat, so it is a brief event and he knows he is not being forced to stay there, that he gets to go away again.  After a couple of times of him taking the treat from my hand, he was more at ease, so I did a few TTouches with the back of my hand on his back around his shoulder area.  As touching him was a new thing, I just did the few TTouches and then she walked him away again. 
Then I gave him a break, and showed Kate a number of TTouches on a small stuffed dog sothat she will be able to do them on him.  Then I had her do a few of the TTouches on Jonesy.  I explained to her that it is very beneficial to take a few deep breaths and calm ourselves before starting to work on the animal, as the animal will pick up on our energy.
Kate picked up the TTouches very well, and Jonesy's body began to relax almost immediately.  After that, since Jonesy was more at ease, I was able to work with him a bit.  Then we gave him another break, and I showed Kate how to do a TTouch half wrap (see http://www.youtube.com/watch?v=N83oXBZy0KM&list=UUwClW-vMPW6i_UFDkXXayEA&index=33 for demo).  When Kate called to Jonesy so we could do the wrap, he came right to where we were and came towards me as if for more TTouch.  So I did a bit more on him.  I really did just a few TTouches at a time, but each time after a break he seemed ready for more. He was a little nervous at first with the wrap on but it did seem to take him down a notch after a few minutes.  He went to lay down with it on while we talked some more.  Even though I had only worked with him a little bit at a time, I could tell he was tired and it was time to stop with him.   
I do Reiki with people as well as animals, and I offer "combo sessions" in which I do a Touch/Reiki session with the animal, followed by a Reiki session for the person.  This works out well because most people who call me are very stressed about what their pets are experiencing.  Relating to that, one of the nice things about doing TTouch is that it not only relaxes the pet but the person doing the TTouches as well! 
Part two of this session was a Reiki session with Kate.  And since Reiki not only treats the person I am treating but affects the atmostphere of the whole household, this turned out to be relaxing for both Kate and Jonesy.  Jonesy came much closer to where we were during the course of the session and curled up for a nap.
Today was our second session.  Kate told me that she had already seen subtle changes in Jonesy's behavior in general, that he was starting to get a bit better outside, and that overall he seemed to be calmer.  She said that he was getting used to her routine with him with the TTouches, and that he would come to the spot where they do them with anticipation.  So this is great progress.
I advised her (after speaking to Kathy Cascade) that in addition to taking him out for the usual walks, she should take him out for short periods of time (literally just a few minutes), just to let him stand there, have a treat, then go back inside.  Similar concept to the chair exercise, in that it helps the dog to feel that he is always going to be able to go back to where he is comfortable.
Today after giving Jonesy a few treats to get him a bit more at ease being near me, I showed Kate a few more TTouches to try with Jonesy.  One of them is the Zigzag TTouch (http://www.youtube.com/watch?v=fF-0QNCw8GM&list=UUwClW-vMPW6i_UFDkXXayEA&index=31).  This is a great TTouch for helping the animal to feel connection from the front of the body to the back of the body, and to help bring a scared animal back into its body.   I did this very slowly and with a very light touch.  Though his mind seemed to be processing it, he was a bit concerned, perhaps as this was a new feeling, and as he began to yawn a few times, I did only a couple of times and then gave him a break for treats. 
He seemed more comfortable around me in general though today.  And I found that giving him frequent breaks so he could process what I just did was a good strategy, as each time he seemed more comfortable with me trying something else. And he kept coming to me, as if to see what was going to happen next. 
on Jones, which did seem to help calm him.  The belly lifts can help the digestive system, as well as helping to relax the abdominal muscles so that the animal is breathing more fully.  So with a very nervous dog, these can be very beneficial.
At some point while I was doing the TTouches with him, Jonesy even gave me a kiss today, awww!!  That touched my heart so much, and it was a joy in general to see his demeanor so much calmer and at ease around me than in the first session.
Next we tried a different harness, the Freedom Harness, which is very well-made, and also comes with a double-ended leash which can be connected to the back of the harness as well as the front, so that there can be two points of contact, which is a much more balanced way to walk the dog.  The person walking the dog walks to the side of the dog, holding the leash in both hands.
The next step we did was walking through a labyrinth, which is part of the TTouch training.  It helps a dog to develop focus.  I put together a simple labyrinth which I made from six dowels, in the following configuration:
 

I had Kate walk Jonesy towards the labyrinth, but he was frightened and did not want to go in.
At this point I knew we had to give him a break and then think of what to do next.  We let him sit down, gave him some treats and I did some TTouches with him.
Then what I did was dismantle the labyrinth and configure what looked like a narrow path, using four of the dowels (two on each side of the path). as in the following:
 

Though Jonesy was still somewhat reluctant to go through the path, he did go through once, lured with treats.  Then we stopped for a minute, and went back the other way, again lured with treats and stopping on the other side.  Then she was able to walk him all the way through the path more easily, giving a treat at the end, then back the same way.  It got easier each time.  We then gave him another break with TTouches and treats. 
Then I reconstructed the original labyrinth, to see if he would walk in.  This time, Kate was able to lead him into the labyrinth with no hesitation, which was wonderful to see.  At each turn in the labyrinth, I had her pause with him and give him a treat, so it wouldn't feel like too much at one time.  We did this several times, and each time Jonesy seemed more comfortable with it.  Amazing to see this whole transformation, from him being scared to enter the labyrinth to being very comfortable with it.  This whole section of the session with the labyrinth had only taken about fifteen minutes, yet so much had taken place.  Once again it brought home to me the concept that one needs to let the dog have a choice, and to break tasks down into smaller tasks if they are resistant to what you are asking them to try.
Again, we ended the session with a Reiki session for Kate, which left the apartment with a very calm atmosphere, and Jonesy was curled up and cozy on his bed.
Thank you Jonesy and Kate, it is such a pleasure to work with you and Jonesy, I am still feeling you giving me a kiss.  What an honor that was!  Look forward to seeing you soon, and to seeing what can happen next....

Saturday, December 22, 2012

Calming Feral Kitty Berry: Slow, Steady, and in the Moment




I'm calling this dear little feral kitty Berry.  She was rescued from the same backyard as my two cats (Emmylou and Natalia).  She is younger, and has medium/long fur, but has a bit of resemblance to Emmylou, I think.  She was brought into BARC shelter right before Hurricane Sandy. 
Because Hurricane Sandy left many of us, including me, without power and hot water for about a week, it took me a week to get back to BARC, but I was eager to do what I could to help calm her.
When I came back to the shelter, it was clear she was as terrified as when she had been brought in.  When I first work with a new cat, unless they come right up to the front of the cage to greet me, I most often use a long-handled tool such as a plastic back scratcher or paintbrush to touch them. 
But before I even do that, I talk quietly (or silently, inside my mind) to them, reassuring them I am there to help them, and would only do as much as they are ready to do.  I start sending Reiki energy to them from outside the cage. 

When I first opened the cage and gently stroked her head with the back scratcher, she wasn't quite ready for that and hissed and swatted at the back scratcher.  I told her that was ok, and then just continued to send her Reiki for a while.  I tried the back scratcher again, still she was too scared to accept it, so I again took it back out of the cage and sent her Reiki energy from outside the cage.


The next time I worked with her, I gently approached her with the back scratcher (standing sideways to the cage, and kind of approaching her from a diagonal instead of straight-on), stroking the sides of her cheeks and under her chin a bit.  At first she was a bit hesitant, but then she started to gently rub her face against the back scratcher a bit.  I worked with her for a while this way, giving her breaks, then starting again.  I also did some TTouch circles with the scratcher on the top of her head and the base of her ears.
Each time I continued to work with her, she was more receptive to touch and began to come forward and eat her food while I was working with her.  At this point I could do TTouch circles and zigzags on her body as well as her head. 

One day when I opened the cage and began to work with her she sat straight up and looked at me right in the eye.  I could tell we were having a breakthrough by the way we were connecting.  She was really looking at me and I felt the energy from her go right to my heart.  she began to push her head into the back scratcher and began to walk forward towards the cage door. 

I began to work my hand down the handle til I was touching her directly.  She was rubbing into my hand and kneading her paws, looking a bit like she was marching.  I thought she was going to come out the door!!  She seemed so energized and felt so good from the session, first she went to her wet food, then her dry food, then her water :)

Since that session, when I first see her I blink at her and she recognizes me, as opposed to starting with a hiss.  I showed a couple of other people in the shelter how to work with her gently and they have had good success working with her as well.  Now I am able to approach her with my hand, though I still start from a bit of a diagonal approach, first putting the back of my fingers on the back of her head and working from there, so I am not sticking my hand in her face.  It is really important, especially for frightened cats, not to just directly face them and stick your hand in their face.

She now comes right to the front of the cage, kneading and sometimes flopping on her side. Last time I worked with her, she literally jumped up to butt her head into my hand. She really is a beautiful little cat, and it is amazing to see her inner beauty coming forth as well. 
It will take her a while to be comfortable enough to be receptive to others, especially potential adopters she is meeting the first time, but she has come such a long way in a few weeks, it is beautiful to see. 
Of course I feel an extra connection with her too, being that she was rescued from the same yard as my two. 
Thank you Berry, it is such an honor to connect with you.  Look forward to seeing you soon!